Dive in the World Of
Health & Fitness
At ShantiYog Shansthan, we believe yoga is more than just exercise — it’s a way of life. Our mission is to guide you toward physical fitness, mental clarity, and spiritual balance through authentic yoga practices.
Join our community and experience the harmony of body, mind, and soul with experienced yoga instructors and a serene environment.
Hatha Yoga
A traditional form of yoga focusing on physical postures and breathing. It enhances flexibility, strength, and balance while calming the mind.
Vinyasa Yoga
A dynamic flow of movements synchronized with breath. Perfect for building endurance, detoxifying the body, and improving mindfulness.
Kundalini Yoga
An energizing practice that awakens inner power through chanting, meditation, and breath control. Promotes mental clarity and spiritual growth.
Intuitive Yoga
A gentle, mindful practice guided by your body’s natural rhythm. Ideal for deep relaxation and emotional healing.
Aroma Yoga
Combines the benefits of yoga with soothing essential oils. Helps relieve stress, uplift mood, and balance energy.
Slow Yoga
A calming, restorative style focusing on slow movements and deep breathing. Best for relaxation, stress relief, and beginners.
Experience
Explore moments of peace, energy, and transformation at ShantiYog Shansthan.
From sunrise meditation to evening yoga flow — each session captures the essence of mindful living.
Numbers Speak
At ShantiYog Shansthan, our journey is measured not just in years but in lives transformed. Our growing community reflects our dedication to spreading wellness and peace through yoga.
With years of teaching traditional and modern yoga, we’ve helped hundreds of individuals achieve balance, strength, and mindfulness.
Our students are our true inspiration — thousands of happy practitioners who have experienced lasting physical and mental wellness.
From beginner classes to advanced teacher training, our wide range of programs nurtures every level of practice and every lifestyle.

Benefits of Yoga
Discover the power of yoga to bring balance, strength, and peace into your daily life. At ShantiYog Shansthan, we believe that true fitness begins from within — through mindful movement, breath, and awareness.
Yoga helps to:
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Improve flexibility, posture, and body strength
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Reduce stress and anxiety through relaxation and mindfulness
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Boost immunity and overall energy levels
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Enhance focus, self-awareness, and emotional stability
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Promote better sleep and a peaceful state of mind
Whether you’re a beginner or a seasoned practitioner, yoga transforms not just your body but your entire way of living.
🧘 Be Fit Today — Begin Your Journey to Inner Peace
What My Clients Say about Me
Become a Certified Yoga Teacher
“Heal Yourself with Personalised Yoga Therapy”
Shanti Yog Sansthan is a holistic wellness center dedicated to spreading the ancient wisdom of yoga. With experienced teachers and a healing environment, we offer professional Yoga Teachers Training Courses and personalized Yoga Therapy sessions for various health conditions.
At Shanti Yog Sansthan, we believe that the right tools enhance your practice. That’s why we offer a curated collection of high-quality Iyengar Yoga Props, trusted by our students and used in our own sessions.
1.Backbender / Viparita Dandasana Bench
2. Stump Set (box)
3. Yoga Block (Solid)
4. anting Block / Wedge
5. Yoga Ka Ghoda / Lakdi Ka Frame)
6.Plank (Slanting / Flat)
7.Setu Bandha Bench
8. Backbender (Full Arch Bench)
9. Yoga Wall Slats (Wooden Wall Panel)
10. Yoga Belts, Blocks, Bolsters & More — now available for order.
YOGA
Benefits of Authentic Real & Correct Holistic Yoga Styles
Good Physical Health, Good Mental Health,
Emotional Balance & Spiritual Progress
Manage or Cure Diseases through Yoga Therapy & Other Holistic Therapies
➡ High/Low B.P.
➡ Stress
➡ Tension
➡ Sleep Problems
➡ Diabetes
➡ Asthmas
➡ Body Pains
➡ Heart Diseases
➡ Low Immunity
➡ PCOD
➡ Sexual Problems
➡ Paralysis
➡ Thyroid Imbalances
➡ Acidity
➡ Cough & Cold
➡ Gas Problems
Different Yoga Styles for Different Requirements
Yoga for General Physical, Mental, Emotional & Spiritual Good Health & Balance
Holistic Traditional Health Yoga, Raja Yoga, Kriya Yoga
Yoga for Weight/Fat Loss, Muscle Power, Strength, Stamina, Fitness & Energy
Ashtanga Vinyasa Yoga, Scientific Exercises, Yoga for Kids & Children,
Yoga in Pregnancy (Before & After)
Shanti Yoga
Address
21/5 A, Madhyam Marg, Near K.L. Saini Stadium Mansarovar, Jaipur-302020
info@example.com
Phone
+91 8104140502, +91 9783285110
